Organizations that help in Niger

How Do Relief Agencies Help Niger?
There are many different relief agencies that operate in Niger, and they are there to help with hunger, clean water and the impact of the Boko Harem kidnappings. Someone who wishes to help may join these agencies at any time, and they will find that the agencies give a number of opportunities for the public to contribute where Niger is suffering. This article explains how these four agencies do their work, and it shows that they have a focus on their mission that is life-changing.

#1: Action Against Hunger

Action Against Hunger has come to Niger to ensure that they may feed as many people as possible. The charity has sent many people to Niger to offer relief, and they are quite focused on giving the people of Niger services that they cannot live without. Niger is struggling in the midst of starvation and famine, and this agency sends food and resources to places that are hit the hardest.

#2: Rescue.org

Rescue.org knows how to help refugees, and they have come to Niger to ensure that anyone without a home has the help they need. The nonprofit knows how to help people who are fleeing their homeland, and they are hoping to reach people in Niger and realize their dreams in a new nation.

#3: Save The Children

Save The Children has been around for quite some time, and they are coming to Niger to ensure that they may help starving and homeless children. The charity wishes to save families who are struggling to feed their children, and they hope to reach families in the rural parts of the nation who need the most assistance.

#4: Islamic Relief USA

The Islamic Relief USA is one of the largest benevolent organizations in the world, and they have ensured that their money goes to helping people. Islamic Relief does quite a lot of work to help people who are and are not Muslim. They know that the Muslim population in this country is high, and they believe that the country may be helped with workers, money and resources.

Food, clothing and shelter are brought in by many relief organizations such as these, and they are serving the people of Niger who are desperate for aid and care. It is too difficult for these people to help themselves, and Niger will begin to rebuild itself after Boko Harem and the most-recent loss of food supplies.

The Essential Woman’s Guide to Dating Safely

The dating world can be a fun, exciting, and sometimes terrifying experience for a single woman. Is it possible for you to feel safe and enjoy yourself without dragging around bodyguard? Yes, there are actually many ways you can ensure your safety without going to extremes. Making smart choices before heading out enables you to unwind without sacrificing your safety.

  1. Make a plan

Tell a close friend where you are going and what time you plan to return. Update your friend immediately if your plans change so they know exactly where to find you. If you are wanting to meet people at a bar, choose a couple close friends to be your wing-woman (yes that is a thing). Keep your cell phone with you at all times and remain in contact with your friends. Although it might seem a little outdated and archaic, stepping into the bathroom to check in with a friend is sometimes the smartest trick in the book.

  1. Pace yourself

Resist the urge to pound a few drinks for the sake of trying to relax. Slowly sip your drink and abstain from any type of drinking game that encourages fast consumption of alcohol. Avoid drinking on an empty stomach so your body is able to process the alcohol.

  1. It’s not personal, it’s biology

Men are able to process slightly more alcohol than women because they possess a higher amount of an enzyme called Dehydrogenase. This enzyme breaks down approximately one drink an hour for women and about two drinks an hour for men. Remember that a drink consists of either 1.5 ounces of liquor, five ounces of wine, or twelve ounces of beer.

  1. Be aware

When the cute guy at the end of the bar offers to you buy a drink, feel free to politely decline! However, there is no harm accepting one if you are able to watch the bartender make it. Never lose eye contact with your drink or leave it sitting on the table without your supervision. It only takes a few seconds for someone to tamper with your drink without anyone noticing. In fact, up and coming date rape prevention products like Undercover Colors are getting a lot of media attention. While not available to the public yet, Undercover Colors is in the process of creating nail stickers that detect the presence of drugs in when the product is submerged in a drink.

Being a single woman out on the town should be a fun experience, and following these tips will you give the peace of mind to enjoy it!

Five Well-Known Dermatologists in New York

Oh, no! Severe problems with your skin can make you want to stay hidden. Fortunately, New York City is the best place to seek help for your dermatology needs. Most treatment plans resolve your blemishes fast. Don’t worry, there is the right dermatologist for your skin difficulties. Consider Herb Allen, MD a well-known dermatologists in New York.

Dr. Chapas was recognized in ELLE magazine as one of the 13 “beauty geniuses.” She specializes in resurfacing and tighten skin with the use of lasers and energy devices. Also, she was recognized for body shaping tune-ups below the neck. Dr. Chapas uses state-of-the-art methods and equipment. Also, she specializes in Botox and fillers. As the Founder and Medical Director of a state-of-the-art center, Dr. Chapas is certified by the American Board of Dermatology.

Dr. Lisa Airan specializes in cosmetic dermatology. Patients looking for aesthetic dermatology seek out her service for Botox, fillers and laser hair removal. Dr. Airan is well known for using lasers to decrease scars, sun damage and blood vessels. She values patients’ privacy working with numerous high profile clients. Dr. Airan has been featured in the following magazines: Vogue, Cosmopolitan, Glamour, The New York Times Magazine and many more.

Dr. David Kriegel is a surgeon recognized nationwide for his work in Mohs skin cancer, laser surgery and cosmetic surgery. Dr. Kriegel’s experience in Mohs micrographic and laser surgery dates back to 1994. As an authority on Mohs surgery, skin cancer and dermatology surgery, Dr. Kriegel has published many articles and book chapters. Dr. Kriegel’s expertise has been featured in Cosmopolitan, Good Housekeeping, Readers Digest and Redbook.

Dr. Patricia Wexler is a pioneer in the field of dermatological surgery. She has been featured in “Best Doctor.” Dr. Wexler has served over 15,000 patients. As one of the first dermatologist to use Botox, she is a specialist in tumescent liposuction, fillers, fat transplantation, lasers and sculpting. Dr. Wexler has worked with high profile clients in the fashion and music industry. Dr. Wexler was awarded Excellence in Cosmetic Surgery from the American Academy of Cosmetic Surgery.

Dr. Howard Sobel has 30 years in the field of dermatology. His specialties are progressive face and body; and cosmetic surgery. As a pioneer in combining full service day spa and surgical centers, Dr. Sobel provides treatments in a relaxing atmosphere. Dr. Sobel has been recognized in the Castle Connolly Guide and New York Magazine.

Getting Healthy in No Time

20-4_0A healthy person is one that has a healthy spirit and a healthy body. To achieve all this, you need to actually do something, as time does not forgive anyone. As time passes, the cells in your body tend to get old and die, and your body doesn’t always replace them.

To prevent an early aging and to help your body stay fit for a longer period of time, there are some tricks that you can do. Here it is:

 

Change A Little

You don’t have to make very big changes in your lifestyle to be healthier, but you can start out with something little, and soon you’ll see the benefits. You can introduce more vegetables into your diet – something that you like, like carrots for example, that you can have as snacks or you can buy a puppy and you’ll see how this changes your life.

Pull Your Toes

This is not a joke, as this is recommended by doctors and trainers. Lie down on your back, get your feet up and grab the toes with your hands. It may seem a little bit harder when you first do this, but you’ll get used to it very soon. This is a move that will help you improve your blood flow in your feet. It’s known that after a whole day spent in shoes, your feet can be cramped. It will make wonders for your feet, as the circulation will flow naturally, and the nerves and muscles will relax, removing the potential pain in your back, hips or knees.

Keep the Linens Clean

 

ICH-icons-RGBYou’ve heard specialists talking about mites for sure. The place where they like to stay is the bed, and this can cause severe allergies. To prevent this from happening, and to make sure you remain healthy, wash your linens every week. Change the sheets and the pillowcases, and wash them with very hot water. This will kill any bacteria or mite that hides there.

When You Fly

Whenever you travel by plane, use the air vent that it’s positioned above your seat. There comes down filtered air and it will help you keep away any bacteria or germs that run freely in the airplane environment. It’s a small barrier, but it is one, and it proves to be efficient, allowing you to breathe clean air.

Move A Little

You’ve heard about jumping jacks, right? Make 25 of those every day. Even if it is for a brief period of time, it will improve your blood flow and your breathing. With every jump you make, your level of stress will decrease and soon you’ll experience a change in your mood, for the better.

Keep It Silent

There are some people who say that your bedroom should be free of any electrical device, for a sound sleep. It’s also true that if you keep your phone on ringing and you set it right on your nightstand, you’ll hear whenever a mail gets in, or a message, or a notification. Keep your phone silent at night, this way you’ll sleep without being disturbed and you’ll really feel revived in the morning.

Down The Noise

It’s improperly to call it noise, but it can be viewed so when you are listening to music in an extremely high volume. After some decibels, your brain will still perceive the music, but it will be annoying, at least. Your ear was designed so that the optimal level is around 60 decibels, so use your headphones with this level.

Relax and Sleep

It’s a common fact that people who are stressed will have a bad sleep. Try to relax before falling asleep – breath in and out, let your mind relax, don’t think about what you’ll do tomorrow and enjoy the comfort of your bed. It’s not easy to start, but you’ll get used to it after a few times. This will allow you to get your 8 hours of sleep without worrying and thinking about different things. Relaxing is of utmost importance for a proper rest.

Set up a meeting with us at Pathway SDG and we’ll help you find your own pathway to a healthy lifestyle!